new moon newsletters

On a new moon (every 27 days) I email my newsletter for announcements on new seasonal classes, workshops and events, recipes for the vegan treats at the end of my classes, things that I find inspiring, musings and more.  Here are a couple of past newsletters to give you a feel:

 
Garland and lotus mudra

march 2018

Quote:

"The little space within the heart is as great as the vast universe.  The heavens and the earth are there, and the sun and the moon and the stars.  Fire and lightning and winds are there..."

The Upanishads

The April new moon is here - traditionally the most potent moon for new beginnings, and it's the perfect time to Spring clean! 

I'm starting with my tendency to worry and be overly self critical...

Wild thing

february 2018

Quote:

"The goal of life is to make your heartbeat match the beat of the universe, to match your nature to nature."

~ Joseph Campbell

The above photo was taken this morning, with all the realities of a home yoga practise around me - the washing machine beeping, the kitchen needing a tidy, a rock and a hard place replaced by a sofa and a pool table...


new moon newsletter

I will be taking an email break January to later in 2019 to focus on having my baby, but intend to get back into the rhythm later on in 2019!

These newsletters are sent every new moon with an occasional extra email in between, these newsletters share short musings, information on new seasonal classes, retreats, events, recipes for the vegan treats at the end of my classes, things that I find inspiring around London on and off the mat, and more.