Relax, restore and reconnect - a yoga class that feels like a retreat

Guided by the Lunar cycle.  Reconnect to an ancient wisdom.

Allow yourself to recalibrate and remember your rhythm of inner seasons, oscillating in harmony with the natural world.   Practising in this way allows a journey through your whole body month by month, flowing with the elements and energies of earth, water, fire and air.  

“In a moment of radical attunement and self love you can contain and hold what is appearing and meet it with your presence.. and in the thundering silence of the here and now you can chart a new course.”

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Inspiration for living life in rhythm, news about classes and retreats

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© 2023 Faith Wrighton