Yoga workshops and retreats.
Creating more time and space in community is a potent way to enhance the effects of your yoga practise.
Radiance and Illumination half-day retreat for women.
Sunday 18th August, 10.30am - 2pm
β¨ Option of an outdoor or indoor practise depending on the weather, in a secret location close to Chiswick Station
π Ceremonial Blue ChΔ Matcha to settle us into the space and soften ourselves to warmly embrace what emerges in our practise, it's a nootropic, caffeine free mood enhancer.
π 90 minute full-chakra illuminating yin into restorative yoga practise
ποΈ 30 minute yoga nidra visualisation journey to connect to the Summer season
We will share a "pot-luck" lunch together after the practise, being in community with women in this way is a beautiful healing act in itself.
Summer Solstice - radiance & illumination retreat for women, July 2023
An intimate experience that commenced with a Cacao ceremony.
The Summer Solstice marks a profoundly intense moment in the year - where heat, light, and vibrancy reach their peak, yet the term "Solstice," derived from Latin, implies a moment of standing still.
This period is deeply sacred, with everything illuminated for contemplation. It serves as a vivid reminder of our synchronicity with nature, as our energy inevitably shifts with each new season, bringing forth new themes to integrate into our lives. It's inevitable that our lifestyle during this time differs significantly from that of the Winter Solstice.
How can we ease our grip and embrace this change, knowing that we will transition into autumn as September approaches? One approach is to simply pause and be.
Seasonal balance retreat for women, Winter 2019
December is a time for outward exuberance, partying, and frenetic social diaries but nature is calling on us to do the opposite: to slow down, retreat, reflect inwards and observe. With the seasonal celebrations on the horizon, this retreat made space for some time out allowing inner connection and grounding to gather the vitality and energy to carry the wonderful women who came and joined us through the festive weeks to come.
Hosted in a peaceful hidden spot in South London, surrounded by nature, this retreat was an afternoon of yoga, meditation, massage, Reiki, nourishing food and good tunes.
Morocco, November 2018
I assisted Jo Fox of Back to Nature retreats for the fifth time, going back to the beautiful Atlas Kasbah, an eco-lodge in the Atlas mountains which is one of the most stunning and relaxing retreat settings I have ever been to.
You can read more on the Back to Nature retreats website.
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Β© 2023 Faith Wrighton